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RSSPropped Articles (19)
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4 Instant Exercise Hacks for Better Results in the Gym »
Posted by: BlackBook 10 months, 1 week ago in Health & Fitness
A small tweak here and there can make the biggest difference in the kind of results you get from your workout. Here are four near-instant ...
(read more)Read (51) | Share | Discuss (0) | Read Full Story at mcnewsletters.com
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Reference List of the 75 Best Foods to Keep You in the Fat Burning Zone »
Posted by: BlackBook 11 months ago in Health & Fitness
Now that the New Year is in full swing and people are looking to lose the excess flabby poundage, we get bombarded with new nutritional ...
(read more)Read (29) | Share | Discuss (0) | Read Full Story at mcnewsletters.com
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Here's How to Make Weight Loss Easier »
Posted by: BlackBook 11 months ago in Health & Fitness
Whew! The holiday season hurricane is gone. It came and went in a flurry like a September in Florida. Turkey, gravy, pumpkin pie, cookies and ...
(read more)Read (33) | Share | Discuss (0) | Read Full Story at mcnewsletters.com
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11 Ways to Turn Off the Fat Switch by Increasing Metabolism - Nutrition, Health, and Fat Loss »
Posted by: BlackBook 11 months, 2 weeks ago in Health & Fitness
Whether you’re trying to lose extra pounds or preparing for the inevitable metabolic slowing that comes with age, here are some surefire ways to ...
(read more)Read (10) | Share | Discuss (0) | Read Full Story at scribd.com
