helth

I know What We Eat.

Website: http://besthealthsystem.com/

Member Since: December 14, 2007

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This story has mostly positive ratings. 1 vote / No sinks

Healthy benefits of Milk

Food – Milk as well as sour milk products are pretty wholesome and energy giving. Milk contains calcium that's so crucial for an organism due to strengthening bones.

Submitted and Voted for on April 06, 2008 02:32pm

This story has mostly positive ratings. 2 votes / No sinks

Fast spring recipe - diet vegetarian salad

Food – Contents: leaves of green lettuce, tomatoes, cucumbers, radishes, green onions, greens of parsley, sour cream, greens of dill, sugar, lemon juice, salt. Calorie content in one portion 220 g.: protein 3,51 g, fats 8 g, carbohydrates 9,21 and energy content 135 calorie.

Submitted and Voted for on April 06, 2008 02:29pm

This story has mostly positive ratings. 4 votes / No sinks

Melon diet as a Fast Weight loss method

Health & Fitness – Melon Diet means to rid your body of toxins. Melon diet is used to cleanse the body, enhance sexuality and reduce puffiness.

Submitted and Voted for on April 06, 2008 02:25pm

This story has an equal number of positive and negative ratings. 1 vote / 1 sink

What is cellulitis and where does it arise from?

Health & Fitness – Very often cellulitis appears on hips, upper parts of hands, buttocks. Adipose matter accumulating at these parts appears to be a result of abnormal liquid circulation.

Submitted and Voted for on April 01, 2008 04:01pm

This story has mostly positive ratings. 2 votes / No sinks

Healthy Benefits of Fish

Food – If you want to be healthy and full of energy you should refuse meat dishes in favor of fish ones.

Submitted and Voted for on April 01, 2008 03:57pm

This story has mostly positive ratings. 1 vote / No sinks

Tasty salad with pumpkins and fruit (apples and melon) recipe

Food – Cut leaves of lettuce with stripes. Cut apples and pumpkins with straws. Cut melon with small dice. Connect prepared ingredients. Add sour cream, sugar, salt. Mix. Put prepared Low fat salad with pumpkins and fruit in dish and scatter with greens and fruit. Calorie content in one portion 175 g.: protein 2,29 g, fats 6 g, carbohydrates 11,0 and e

Submitted and Voted for on April 01, 2008 03:54pm

This story has mostly positive ratings. 1 vote / No sinks

Color Diet - Phytonutrient diet plan, easy fast diet

Health & Fitness – Multicolored plant products contains Phytonutrients. Phytonutrients are the most useful substances. Each color in natural products is Phytonutrient certain functionality. Together, they work to benefit human health.

Submitted and Voted for on April 01, 2008 03:52pm

This story has mostly positive ratings. 5 votes / No sinks

Reduce Erectile disfunction with Nuts (Natural Viagra)

Health & Fitness – The format of this health article is not appropriate to enumerate all helpful vitamins and minerals nuts are rich in. They raise man potentiality and woman sexuality!

Submitted and Voted for on March 12, 2008 02:54pm

This story has mostly positive ratings. 1 vote / No sinks

Tasty and Easy salad with Cabbage and Tomatoes

Food – Calorie content in one portion 120 g.: protein 2,5 g, fats 4 g, carbohydrates 10,2 and energy content 89 calorie...

Submitted and Voted for on March 12, 2008 02:51pm

This story has mostly positive ratings. 1 vote / No sinks

One week diet, 1 week diet plan, Weekly diet

Health & Fitness – During 7 days of 1 week diet, you lose 4-7 kg (10 - 15 pound, lbs) of excess weight. After two weeks, you can repeat it again.

Submitted and Voted for on March 12, 2008 02:48pm

This story has mostly positive ratings. 7 votes / No sinks

Garlic Health Benefits

Food – As well as onion, garlic is quite rich in healthy substances and as it also struggles against catarrhal diseases. Moreover, garlic normalizes flora of your stomach, destroying harmful microorganisms.

Submitted and Voted for on January 27, 2008 01:28pm

This story has mostly positive ratings. 3 votes / No sinks

Vitamin Salad Recipe with 115 calories - Easy, Fast and Low Fat!

Food – Grate beet and carrot. Cut cabbage, onion and greens with straw. Cut Cucumbers and tomatoes with slices. Mix prepared vegetables. Add mixed oil and lemon juice. Prepared Diet vitamin salad scatter with greens.

Submitted and Voted for on January 27, 2008 01:24pm

This story has mostly positive ratings. 1 vote / No sinks

Zodiacal sign Diet for Aquarius. Sandwiches diet

Health & Fitness – Trap of Aquarius: you adoration sandwiches. You are fan of any variety sandwiches: sandwiches with sausage, sandwiches with cheese, sandwiches with liver and necessarily with mayonnaise, horseradish and ketchup.

Submitted and Voted for on January 27, 2008 01:14pm

This story has mostly positive ratings. 1 vote / No sinks

Healthy Benefits of Onion

Food – Very often onion is regarded as panacea for all illnesses. Every day we use onion in cooking, we do it automatically without even reflecting what range of vitamins, minerals and microelements contain both onion and spring onions.

Submitted and Voted for on January 25, 2008 02:01pm

This story has mostly positive ratings. 2 votes / No sinks

Healthy Benefits of Apples

Health & Fitness – An apple is a perfect fruit. First, acids contained in apples, help to struggle with putrefactive bacteria, therefore apples are very good for your health, in particular for your stomach. At the same time they stimulate cardiovascular system functioning. Second...

Submitted and Voted for on January 25, 2008 12:10pm