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Father s Rights: What s In Your Kid s Room?

Men – One of the hardest things for fathers without custody to do is to stay in their children s lives. Very often, it s a struggle to get all your parenting time. Phone calls to your children are hit-or-miss. Letters get - um - lost before they reach your children. Who knows if your emails are read?

Submitted and Voted for on June 12, 2008 10:25pm

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Bodyweight Exercises: Fitness And Time

Health & Fitness – One solution to the endless battle between finding time for fitness and finding time for everything else is to find a routine that actually fits your schedule. Because, let's face it - in the showdown between fitness and life - fitness loses. Getting into shape comes in second to getting into work on time.

Submitted and Voted for on June 08, 2008 08:02am

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Home Based Business: The POWER Of This Training Program

Careers & Jobs – Starting a home based business is easy. Starting one to sell online is even easier. But to create a business that is profitable, has loyal customers, and provides value consistently - aaaaah! That s a challenge! That s why the 30 Day Challenge was started. In fact, you are reading this because of the 30DC marketing techniques.

Submitted and Voted for on May 30, 2008 12:30am

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Bodyweight Exercises: How To Change And Make It Stick

Health & Fitness – Fitness will change you. It will change your weight, your body shape, your attitude about yourself, and how people around you treat you. It will change you inside and it will change you outside. But it s not necessary to turn your whole life upside down just to lose 15 pounds!

Submitted and Voted for on May 25, 2008 10:17pm

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Home Based Business: The 30 Day Challenge

Careers & Jobs – It s time again for the 30 Day Challenge! This is the most unbelievable 30 days of absolutely free internet marketing training you will ever find! I did most of the 30 days last year, and it revolutionized my marketing.

Submitted and Voted for on May 23, 2008 11:48pm

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Bodyweight Exercises: Change Changes Change - Sort Of...

Health & Fitness – The popular theory or idea right now is that your fitness and health problems are caused by your emotional problems. You overeat, for example, because food is comfort for emotional pains you ve got. Or you can t follow through on a workout regimen because you have a fear of commitment. And, for a lot of people, this is absolutely TRUE.

Submitted and Voted for on May 15, 2008 09:30pm

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Bodyweight Exercises: BE The Big Change

Health & Fitness – Fitness routines will change you. Not just your body. YOU. You will be a different person at the end of your fitness journey. And the more you embrace this, the easier and more focused your fitness routines can be.

Submitted and Voted for on May 09, 2008 12:45am

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Bodyweight Exercises: Stress, Weight Gain, And Stressing About Weight Gain

Health & Fitness – The idea of fitness is much more than just a flat stomach, running long distances, or losing weight. It is overall health. This includes managing stress, because stress can lead to many destructive health problems. And the tragedy is that stress breaks down your body and ruins your health and you never know it. Stealth health killer.

Submitted and Voted for on May 07, 2008 12:42am

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Bodyweight Exercises: Body Parts!

Health & Fitness – I had a long day yesterday. Loooooooong day yesterday. Client meetings. Paperwork deadlines. Staff problems. That email with the video that my friend said is really funny, and I can t get to it because of the phone calls that have to be returned or made. Loooooooooong day. Almost all of it on the chair, in front of the computer, or on the chair, in

Submitted and Voted for on May 06, 2008 12:18am

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Bodyweight Exercises: hamina hamina hamina Stamina

Health & Fitness – Stamina is something that exercise books never talk about. Oh sure. They talk about endurance. They talk about having good cardio. They may even talk about carbo loading. But stamina is something that comes from inside - the will to go on and on.

Submitted and Voted for on May 05, 2008 01:09am

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Bodyweight Exercises: Wait! Loss? Weight Loss!

Health & Fitness – Ah, losing weight. The goal of every fitness routine. The idea behind half the books in the bookstore. The scourge of the frozen pizza aisle in your grocery store. The stress that causes the stress that makes you and stress out some more.

Submitted and Voted for on April 30, 2008 11:53pm

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Home Based Business: Dear Mr. Squirrel: This Way To The Nuts

Careers & Jobs – Today I took my daughters to the park. My older daughter pointed to a tree surrounded by nuts. "Look at all the nuts!" She said. "Well," I said, "I guess the squirrels will come get them." "But there aren't any squirrels living in this tree," she replied. "How will they know to come here?" "

Submitted and Voted for on April 28, 2008 12:21am

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Bodyweight Exercises: The HIGHS And lows Of Blood Pressure

Health & Fitness – This is not an article on blood pressure. There are a lot of those everywhere. Actually, to learn the most about blood pressure - ask your doctor the next time you have a checkup. Unless your doctor looks at the numbers and decides to tell you first.

Submitted and Voted for on April 27, 2008 09:27am

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Bodyweight Exercises: Energy. What s Up With That?

Health & Fitness – Each one of us wants to pretend we have unlimited energy. We never show fatigue at work, in front of the family, at church, or with friends. Because low energy is associated with weakness.But your energy level goes up and down throughout the day. This is why there are *morning people* - high energy in the morning. For some people (like me), the ene

Submitted and Voted for on April 24, 2008 12:28am

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Bodyweight Exercises: The Focus Is The Factor

Health & Fitness – Boredom can kill your fitness routine. Seriously. How interesting can kick-punch-punch-WHOO! be after you ve done it 9,000 times?? Or how about carrots, lettuce, and granola at every meal? Your weight loss eating plan needs a menu, not just a list of foods. Human beings require change, and that includes your fitness routine.

Submitted and Voted for on April 22, 2008 11:25pm