marlin555

As you can all imagine I love fitness. I’ve been doing it all of my life. I guess it comes from those days of being a skinny little kid at age 11 and browsing through the adds of my comic book and seeing “Mac, Hero of the beach!” I know of you can’t remember the add of skinny little Mac being humiliated in front of his girlfriend by the beach bully. But if you do then you know what inspired me to get stronger.
I’ve studied a lot of information on my own over the years and I have used this knowledge to help others to make improvements in their own level of fitness. I wanted to not only help others get in shape but overcome the inner struggles that kept them from maintaining health and fitness as a lifestyle.
The blogs are a way for me to put information on overall health into the world. It’s my contribution and it’s my passion.
Marlin

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