Can You Build More Muscle With Shorter Workouts?

meggy08 — Wed, 11 Jun 2008 20:56:41 EDT

Most people believe that they need to spend hours at a gym to build muscle. This keeps some folks away as they don't have several hours a week to devote to building muscle. However, by restructuring you workout you can shave hours a week off of your gym time and still get the results you want.

Channel: Health & Fitness Tags: build muscle fitness bodybuilding body building get ripped 7 minute muscle

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Can You Build More Muscle With Shorter Workouts?