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RSSSubmitted Articles (13)
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Continuous Care Model of Addiction Recovery | mySoberLife.com »
Posted by: 7 months, 3 weeks ago in Health & Fitness
Continuous Care Model of Addiction Recovery by Dr. Berger
(read more)Read (31) | Share | Discuss (0) | Read Full Story at mysoberlife.com
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Relaxation and Hypnosis“The Betty” »
Posted by: 7 months, 3 weeks ago in News
The Betty is a light hypnosis technique used for relaxation.
(read more)Read (7) | Share | Discuss (0) | Read Full Story at mysoberlife.com
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Substance Abuse and Boredom - A Mindful Approach »
Posted by: 7 months, 3 weeks ago in News
Boredom plays a significant role in substance abuse. By becoming aware of the causes of boredom, as well as developing a strategy to deal with ...
(read more)Read (35) | Share | Discuss (0) | Read Full Story at mysoberlife.com
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Drug Addiction and Mindfulness Part I »
Posted by: 7 months, 3 weeks ago in Health & Fitness
Drug Addiction problems can be very challenging. Dr. Richard Fields discusses the use of Mindfulness for Drug and Alcohol addiction. To learn more about mindfulness ...
(read more)Read (22) | Share | Discuss (0) | Read Full Story at mysoberlife.com
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Drug Addiction and Mindfulness Part II »
Posted by: 7 months, 3 weeks ago in Health & Fitness
Mindfulness can be used to help with Drug Addiction. Dr. Richard Fields discusses Mindfulness and its use for people in recovery from alcohol and drug ...
(read more)Read (17) | Share | Discuss (0) | Read Full Story at mysoberlife.com
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Addressing Boredom: A Alcohol/Drug Relapse Prevention Approach | mySoberLife.com »
Posted by: 7 months, 3 weeks ago in Health & Fitness
Boredom is often cited as a major factor in alcohol/drug abuse by adolescents as well as adults. Alcohol/drugs are used to counter uncomfortable ...
(read more)Read (38) | Share | Discuss (0) | Read Full Story at mysoberlife.com
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Denial and Delusion »
Posted by: 7 months, 3 weeks ago in News
There are a number of dominant themes in alcohol/drug recovery that are very similar themes in Mindfulness training.
(read more)
Denial and DelusionRead (5) | Share | Discuss (0) | Read Full Story at mysoberlife.com
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Isolation Leads to Alcohol/Drug Relapse | mySoberLife.com »
Posted by: 7 months, 3 weeks ago in Science & Technology
Alcoholism and addiction is also a " disease of isolation " . The acronym used in AA is HALTS. This stands for hungry, angry, lonely, tired, and sick ...
(read more)Read (36) | Share | Discuss (0) | Read Full Story at mysoberlife.com
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Emotional Release Therapy: An Alternative Approach and Tool In Recovery from Chemical Addiction | mySoberLife.com »
Posted by: 7 months, 3 weeks ago in Science & Technology
When someone talks to you about being an addict, just what is it that they are talking about? Are they talking about being addicted to ...
(read more)Read (61) | Share | Discuss (0) | Read Full Story at mysoberlife.com
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Recovery Blogs - Recovery Journals to Addiction Blogs | mySoberLife.com »
Posted by: 7 months, 4 weeks ago in Health & Fitness
Recovery blogging is a broad term used to describe blogs that are used like a traditional recovery journal . We offer all people, no matter what ...
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Drug Relapse Prevention and Recovery From Drugs »
Posted by: 8 months ago in Health & Fitness
Once you are clean and sober it is important to learn skills and techniques to prevent drug relapse . Our online sobriety and recovery community offers ...
(read more)Read (107) | Share | Discuss (2) | Read Full Story at mysoberlife.com
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Guide to Starting a Recovery Blog | mySoberLife.com »
Posted by: 8 months ago in Health & Fitness
Overview of the steps necessary to start and maintain a recovery blog. Covering everything from choosing a blogging site to learning from and sharing your ...
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Addiction: Buddhist Counters to Addictive Characteristics | mySoberLife.com »
Posted by: 8 months ago in Health & Fitness
There are also many common teachings, expressions and proverbs that are paralleled in the teachings of Alcoholics Anonymous and Buddhist dharma. Here are just a ...
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