OsteoFitKit
Search Members
Type in a member you wish to find
Most Active Members
Most Recent Groups
In the News
Let's Meet Our Good Pal:
OsteoFitKit
Welcome to the OsteoFitKit Lifestyle Team;
Where you'll find a consistent cutting-edged health information portal geared toward the Prevention of Osteoporosis. Still growing...
We are here to help!
The Team will make suggestions regarding lifestyle habits including building strong bones through diet, good nutrition, and exercise suggestions for building strong muscles. When you work to build stronger muscles, you build strong bones as well.
The OsteoFitKit site will feature food ideas and recipes that are mainly low fat with a high calcium/magnesium content.
We welcome your "healthy" recipe sharing. Clik on link below, find the veggies for the contact page.
Your comments are important to us. If you want to share links and any additional information, recipes, etc...by all means. We look forward to your responses.
- my website
- http://www.OsteoFitKit.com/
RSSPropped Articles (132)
-
Pomegranates Protect Against Prostate Cancer and Lower LDL Cholesterol »
Posted by: SenorCoconut 12 months ago in Health & Fitness
Health benefits of pomegranates include potential to protect against prostate cancer, lower LDL cholesterol, and protect against heart disease.
(read more)Read (795) | Share | Discuss (7) | Read Full Story at elements4health.com
-
Proposition 8 Made Me Quit the Mormon Church »
Posted by: Neophile 12 months ago in Religion
I have been a Mormon my whole life. But after the church's campaign of hatred to ban gay marriage, I finally renounced my membership.
(read more)Read (1099) | Share | Discuss (22) | Read Full Story at salon.com
-
The Importance of Stretching in the Workplace »
Posted by: Shannonyork 1 year ago in Health & Fitness
Any job you work usually involves long hours each day and repetitive motion. While there?s nothing wrong with that, if you aren't paying ...
(read more)Read (675) | Share | Discuss (4) | Read Full Story at carefair.com
-
Health Care Facts-Amazing Health Benefit of Veggies&Fruites »
Posted by: Shannonyork 1 year ago in Health & Fitness
Carrot :-
(read more)
A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye... and YES, science now ...Read (131) | Share | Discuss (1) | Read Full Story at healthcaretips-fact-guide.blogspot.com
-
Tuberculosis Found In 9000 Year Old Skeletons »
Posted by: SenorCoconut 1 year ago in Health & Fitness
The discovery of the earliest known cases of human tuberculosis (TB) in bones found submerged off the coast of Israel shows that the disease is ...
(read more)Read (165) | Share | Discuss (2) | Read Full Story at elements4health.com
-
Bee Gees hit could save your life »
Posted by: BronxBomber 1 year ago in Health & Fitness
US medics find the Bee Gees song, Stayin' Alive, provides an ideal beat to follow when performing CPR on a victim of a cardiac arrest.
(read more)Read (403) | Share | Discuss (3) | Read Full Story at news.bbc.co.uk
-
Pineapple Power »
Posted by: SenorCoconut 1 year, 5 months ago in Style
Bromelain in pineapple aids and promotes digestion due to its protein digesting capabilities, and may relieve symptoms of stomach upset or heartburn.
(read more)Read (188) | Share | Discuss (9) | Read Full Story at elements4health.com
-
Considerable Summer Concerts »
Posted by: Radiofreeeuropa 1 year, 5 months ago in Arts & Entertainment
Yes friends, summer is upon us. The cruel winter has waned, and the golden warmth of the sun once again lights the faces of the ...
(read more)Read (194) | Share | Discuss (6) | Read Full Story at shoelessandbibleblack.blogspot.com
-
Taking the New Propeller For a Spin »
Posted by: tdrapeau 1 year, 5 months ago in Science & Technology
For the last few months, the Propeller team has been hard at work on a major upgrade to our social news experience. As we near ...
(read more)Read (988) | Share | Discuss (47) | Read Full Story at newsquake.netscape.com
-
Don't Sacrifice Our Endangered Wildlife »
Posted by: hurr1 1 year, 5 months ago in News
Last month, the Bush administration announced that it will waive environmental and land management laws along 470 miles of the U.S./Mexico border. We ...
(read more)Read (122) | Share | Discuss (3) | Read Full Story at qassia.com
-
Finally, a Beer That's Made, Bottled, and Transported Eco-Friendly »
Posted by: DiffeeOnline 1 year, 5 months ago in Style
Adnams (a UK beer manufacturer for those dry readers) already has in place an eco-distribution center, an energy-efficient brew house, and a light-weight bottle that ...
(read more)Read (129) | Share | Discuss (0) | Read Full Story at ecogeek.org
-
The top 5 healthy foods you can eat to lose weight »
Posted by: cactushair 1 year, 5 months ago in Style
It's simply a matter of making choices - low fat chicken rather than fatty meat, water and fresh juice rather than soda, baked potato rather ...
(read more)Read (701) | Share | Discuss (10) | Read Full Story at self-health-care.org
-
Mellow Monday - Bob Marley - No Woman No Cry »
Posted by: baddad59 1 year, 5 months ago in Arts & Entertainment
Can't say anything about Bob Marley that hasn't been said before.What i will say is he sure left some great music behind ...
(read more)Read (6) | Share | Discuss (22) | Read Full Story at youtube.com
-
U.S. Campaign to Promote Abstinence Begins »
Posted by: Beau7890 1 year, 5 months ago in Family
Proponents of sex education programs that focus on encouraging abstinence are launching a nationwide campaign aimed at enlisting 1 million parents to support the controversial ...
(read more)Read (175) | Share | Discuss (47) | Read Full Story at washingtonpost.com
-
China kicks off drive to kick plastic bag habit »
Posted by: daducha 1 year, 5 months ago in News
China on Sunday became the latest country to declare war on plastic bags in a drive to save energy and protect the environment.
(read more)Read (146) | Share | Discuss (6) | Read Full Story at news.yahoo.com
