Member Since: September 28, 2007
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Celebrities – Probably the last name you think of when you think of "Father's Rights" is Britney Spears. With Britney Spears divorce, you can also see WHAT to do, to improve your chances of getting custody of your kids.
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Voted for on November 08, 2007 12:11am
Family – A blog for fathers to help with practical advice and tips on winning in court and seeing their kids.
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Voted for on November 05, 2007 08:08pm
Health & Fitness – Losing weight and getting in shape are not the same thing. Warren Sapp, at over 300 pounds, was quicker and more agile than people half his size. And Nicole Richie lost a lot of weight, but clearly does not look in shape. Getting in shape will generally melt away the excess fat you re carrying around.
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Voted for on October 21, 2007 10:02pm
Health & Fitness – So how can you work your abs without doing situps or using equipment (because that s one of the focuses of this blog: bodyweight exercises without equipment). Well, one of my favorites - and the one that has given me consistent and quick results - is the V-up. This is also called the Jack-knife. I like it because it hits all the muscles of your
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Voted for on October 15, 2007 02:02am
Health & Fitness – Here are 3 methods that I have found to ease cold symptoms, that are not medicine. These also work somewhat for allergies. Flu is very serious and needs a visit to the doctor. Of course, this article is not written by a doctor, and some of my thoughts about the mechanisms described may be totally off base.
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Voted for on October 12, 2007 01:02am
Health & Fitness – This post will be a little different, because it doesn t deal directly with bodyweight exercises. It deals with choices. It deals with morals and character and sportsmanship and all those things that my grandfather talked about.
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Voted for on October 07, 2007 01:22am
Health & Fitness – Exercising in total darkness - or near total darkness - is something that most people don t think of doing. And bodyweight exercises are particularly conducive to exercising in total darkness.
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Voted for on October 05, 2007 12:20am
Sports – The variety of bodyweight exercises is mind boggling. So how are you to choose which ones to use in your routine?
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Voted for on September 30, 2007 01:38am
Health & Fitness – There isn't any one exercise or food or even activity that will make fat vanish. Hard work and proper diet will make it disappear faster. But there is one bodyweight exercise that will put your mind in a state that demands that you lose weight. And that exercise is the handstand pushup.
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Voted for on September 29, 2007 12:11am
Health & Fitness – Bodyweight exercises are the fastest and most efficient way to reach multiple fitness goals: building aerobic capacity, stretching muscles, building strength, and increasing a set of skills. Cross-training with multiple bodyweight exercises achieves all these goals and prevents your body from establishing a "comfort level."
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Voted for on September 28, 2007 01:10am