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Know How Your Body Shape affects your Health »

Posted by: Malaika111 2 years, 6 months ago

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The article presents certain indicators to assess your body shape and informs you about the factors that indicate the amount of fat accumulated in your body tissues and their distribution.

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Submitted By:

Malaika111

I listened, observed and experienced...there is no teacher better than Life.

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Comments: 15

Avg rating: (+17/-27 -10)
ecotourusa
June 7, 2007, 10:32 a.m.
Another insightful article submitted by malaika111!
I'm a personal trainer. but, I cannot explain my sudden weight gain. (it is actually minor, but, I am very conscious of it.)
funny thing though, It took me months to recover from mold infestation while in Mexico. (I'm home now) but, somehow, i think this was the reason for my weight gain. I have almost gotten back to my normal BMI of "19"
Avg rating: (+1/-4 -3)
2sidestoeverything
June 7, 2007, 10:56 a.m.
Malaika111, good article I happen to be an over weight pear. I will definitely have to work harder on getting my weight under control. At my age and weight I am very fortunate that I have no real health problems thus far.
Avg rating: (+9/-3 6)
PINTO
June 7, 2007, 3:25 p.m.
Although a decent article
***THE BMI INDICATOR IS COMPLETELY FALSE****
Im an athlete. I train 6 days a week. I have a confirmed Body Fat Percentage of below 10% and solid muscle (national average for guys my age is 14-18%.....healthy for average male is 11-14%)
This BMI has indicated i am OBESE lol
Even though it does indicate this in the article, it makes me wonder....
best bet. Find where you can get an accurate Body Fat Percentage measurment