Diet patterns tied to breast, ovarian cancers »
Posted By STONERS 1 year, 8 months ago in StyleA new study suggests that women who eat diets rich in meat and dairy may have a decreased risk of breast cancer, while those who bulk up on fiber, fruits and vegetables show a lower risk of ovarian cancer.
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STONERS1 year, 8 months ago
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"High alcohol intake has been consistently linked to breast cancer risk, but when it comes to other facets of the diet, studies have yielded conflicting results, according to the researchers on the current work, led by Dr. Valeria Edefonti of the University of Milan."
"Some studies, for example, have found that women who eat a lot of red and processed meat are more likely to develop breast cancer than other women; but other studies have found no such link. Saturated fat, found mainly in animal products, has been tied to higher breast cancer risk in some studies, but not in others."
"While many of these studies have looked at single nutrients or food groups, another way to address the question is to look at dietary patterns -- the combination of nutrients and foods that a person tends to favor."
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OsteoFitKit1 year, 8 months ago
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I think the best advice is to eat simply. the digestion system is constantly taxed. we need to use less energy digesting our foods and more energy on healing.
I recommend juicing, eating more raw, easily digested fruits and vegetables, and only a little meat protein. (about 4 oz. because we need just "a little")
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