Go Nuts! Nuts of all kinds »
Posted By cailynbaden 1 year, 5 months ago in StyleNuts of all kinds (I am talking peanuts, cashews etc) have a mixed reputation. They are high in fat, but have no carbohydrates. Many people I know will not eat any type of nut because of their high fat content. Nuts have a very important role in a healthy weight loss plan.
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