57 Health Benefits of Going Vegan »
Posted By bizexpert 1 year ago in StyleFollowing a healthy, balanced vegan diet ensures a host of health benefits as well as prevention of some of the major diseases. Find out from the list below how eating vegan can help you in your search for better health.
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Bacalao1 year ago
# Protein. That protein is good for your body is no surprise. It may be a surprise to learn that most Americans eat too much protein and in forms such as red meat that are not healthy ways of getting protein. Beans, nuts, peas, lentils, and soy products are all great ways to get the right amount of protein in a vegan diet.
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BB641 year ago
If everyone went Vegan today, whose paying the farmers to keep the animals alive? There would be a mass slaughter.
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birddog54Comment removed: User banned.
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BB641 year ago
Not sure on the strict Vegan thing. I know it's old but worth considering.
http://chetday.com/vegandietdangers.htm
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cptnkrk1 year ago
I have a vegan diet that I modified to fit my dietary needs. I added eggs, milk, beef, pork. BUT ABSOLUTELY NO FISH (or Lima beans)!
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