Shiitake Mushrooms Reduce Cholesterol, Stimulate the Immune System and Fight Cancer »
Posted By SenorCoconut 1 year, 4 months ago in FamilyA study in Sweden highlights the significant health benefits of shiitake mushrooms, in particular its ability to reduce blood cholesterol levels.
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memestryker1 year, 4 months ago
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I use them in soups and recipes, even the rehydrated dry ones. I noticed a health warning in the article, too:
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"Shiitake mushrooms have been known to cause diarrhea and abdominal bloating when high quantities have been consumed.
Certain allergic reactions have also been recorded, most commonly skin rashes.
It should also be noted, that since all varieties of mushrooms are a significant source of purines, which can be broken down to form uric acid, they are not recommended for sufferers of gout or kidney stones." -
mackiemesserComment removed: Retracted by user1 Reply
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