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Posted By kettlebellnathan 1 year, 2 months ago in Health & FitnessI am writing this as every muscle from head to toe is sore, my neck is sore, my hands are sore, I think even my bones are sore! Why am I so darn sore from a crazy ass kettlebell workout and how come I barely survived? Well last night's kettlebell training with Marty was insane! It may have been one of the toughest workouts I have done since my Thai Boxing days. We had missed our Monday session due to Canadian Thanksgiving so I expected Thursday's workout to be tough, but not this tough.
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kettlebellnathan
www.kettlebellplanet.com This blog focuses on Russian Kettlebells, fitness, fat loss, exercise ideas, muscle and strength building and nutrition.
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