Vegetarianism and Bodybuilding »
Posted By healthhabits 9 months, 3 weeks ago in Health & FitnessVegetarianism is practiced by millions of people for various reasons. Ethics, religion, and health concerns are among them. My purpose here is a narrow one. Can a senior weight trainee on such a diet get enough protein and sufficient micronutrients to build and/or maintain muscle?
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healthhabits
My name is Douglas Robb, and for a long time now, I have helped others bring health and fitness into their lives. I live in ...
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