Fish Oils Can Prevent Accumulation of LDL Cholesterol in Arteries »
Posted By SenorCoconut 9 months, 3 weeks ago in Health & FitnessThe researchers found that the fatty acids contained in fish oil markedly inhibit the entry LDL cholesterol into arteries.
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earthlingerer9 months, 3 weeks ago
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Fish don't make omega-3 fatty acids, but rather get them from things they eat. Of course, being upper in the food chain also gives fish the wonderful quality of accumulating mercury, PCBs, and other poisons. No wonder the FDA recommends not eating much fish. Let alone that overfishing and the depletion of stocks make the use of fish oils environmentally, as well as morally questionable. Besides, fish oil isn't entirely digestable, or very tasty.
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Of course, hemp/cannabis seed oil has up to 16% omega 3's, depending on variety, that are poison free, and ecologically sound.
Some good fresh hemp seed oil makes a caesar salad truly sublime, besides giving a nutritionally perfect ratio of omega fatty acids.
Marijuana is truly nature's gift to man. Food, fuel and fiber... what else do you need? -
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Ciera-Marie9 months, 3 weeks ago
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When taking fish oil supplements you have to be very careful to get the kind that contains no mercury. Not all companies will put the amount of mercury on the label. May have to go to their website; and yes just because the label says organic doesn't mean it is. You also have to look at who, where and how manufactured it.
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