5 Reasons you should be a Raw Foodist »

Posted By eatingrawfoods 10 months, 1 week ago in Health & Fitness

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1. A raw food diet is based around low calorie, high in nutrients food sources. This makes the diet ideal for weight loss.
2. Avoid the pesticides and artificial fertilizers by choosing organic food sources.
3. Acne tends to clear up while undergoing a raw food diet.
4. Raw foods are packed with minerals and vitamins essential to the body.
5. Avoid the adverse affects that are associated with consuming too much processed foods, which includes obesity and type 2 diabetes.
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