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Posted by: blakelylaw 9 months, 2 weeks ago
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blakelylaw9 months, 2 weeks ago
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Vitamin C - one of God's miracle compounds! It also cuts down on colds & strengthens your immune system.
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Did you know it is also found in produce besides citrus? One of the best sources is peppers, especially red ones & hot ones.
It's also interesting to note that capiscum, the part of the red pepper which makes it hot, is also used as an anti-inflammatory. Wonder of that's where the Vitamin C resides?
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