Eat Well: Roasted Asparagus with Spring Onions and Sun-Dried Tomatoes »

Posted By MyWayOnNow 9 months, 3 weeks ago in Health & Fitness

Prop it 7 1 drop Drop it

Asparagus is extremely low in calories and is packed with vitamins. When buying asparagus, choose stalks with dry, tight tips and firm, unwrinkled stalks. And fat stalks don?t necessarily mean tough asparagus. Older plants produce thicker spears, but they can be just as tender and flavorful as thin ones.