Before The Event (Elitetrack.com Post) »

Posted By sportpsychrob 8 months, 1 week ago in Sports
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The time leading up to an event is arguably the most important part of the act of competing. This time can be stressful and potentially problematic. Athletes who experience anxiety may exacerbate the situation through:· Remembering poor performances· Doubting one’s ability· Pressure to perform from coaches, teammates, or self· Not having a routine

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sportpsychrob

Sport Psychologist and masters swimmer from the UK.

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