Meditation Research - What can we conclude about the extant data on meditation? »
Posted By andrewr1958 8 months, 1 week ago in NewsFirst, there is insufficient evidence to support the idea that meditation, as conceived and tested by scientific researchers in the West, is any more effective than simple relaxation or rest. ...Western scientists, despite their opposing views, have failed to apprehend a key factor that underlies the ancient tradition of meditation: The idea that meditation necessarily involves the experience of mental silence.
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