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Posted by: rameshkillari 7 months, 3 weeks ago

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    rameshkillari7 months, 3 weeks ago

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    Killari comments are.
    Of Improper Breathing.if you did exact prescribed yoga from yoga teacher you can come out from these fallowing effects of improper breathing
    Very few people breathe correctly. Some use only the upper part of their lungs; others breathe with only the diaphragm (lower part) leaving the upper structures of the lungs inactive and partially collapsed. In those parts of the lung that are not used, slimy secretions accumulate and the tissues become devitalized. Thus a luxurious soil is prepared for the tubercle bacillus, pneumococcus and other scavenger germs. This habit of shallow breathing accounts in a good measure for the fact that one third of all deaths result from diseases of the lungs. For one individual perishing from food starvation, thousands are dying from oxygen starvation.

    ramesh killari
    Physicaltherapist/kinesiotherapist

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