RFU Fitness Conference Review - Speed Training for Rugby »

Posted By sportpsychrob 8 months, 2 weeks ago in Sports
Prop it 2 Drop it

The RFU annual rugby fitness conference was held yesterday at Twickenham, and the theme was speed. All the presenters had lots of experience and talked about different aspects of speed development, there were two practical demonstrations, the one by Frans Bosch being outstanding.

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sportpsychrob

Sport Psychologist and masters swimmer from the UK.

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