Why Carbohydrates Make You Fat? »
Posted By rafaeldenillo 6 months ago in Health & FitnessCarbohydrates or “carbs”, as most people refer to them these days, are the number one enemy to fat burning in most people’s diets. While it may seem more logical to limit fat in the diet when trying to get rid of fat, the body’s biochemical reaction to excess carbs will stop fat burning dead in its tracks. This is often how lose weight programs fail, because the importance of limiting carbohydrates is not stressed enough.
Read Full Story at great7news.com »
766 Views Share Story 3 Comments Report
RSS Join the Discussion
+ Add CommentComments So Far: 3 (view all)
-
-
Neutral
quackpot6 months ago
This comment is below the standard viewing threshold View It »
Even worse, the insulin increase following a high carb meal stimulates the synthesis of cholesterol.
Reply
People on a high carb diet generally have higher blood-cholesterol than those on a high fat diet.
Complex carbs as in whole grains do not cause the insulin increase seen with simple carbs (such as sugar), and are therefore much better for you. -
Add a Comment
Sign In With Your Propeller Account
Please keep your comments relevant to this story.
To create a live link, simply type the URL (including http://) or email address and we will make it a live link for you. You can put up to 3 URLs in your comments. Line breaks and paragraphs are automatically converted — no need to use <p> or <br /> tags.