Super Health and Fitness for Body Mind Soul »

Posted By fitqi121 7 months, 2 weeks ago in Health & Fitness

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Welcome to all who visit my site i know you will find just what you are looking for in Health, Fitness, Nutrition .
I try to find the best i can and the most natural possible.From body-building,sculpting nutrition,diets that work ,exercise equipment ,great tips also my own Health studio.

I also teach Taoist Healing Qi-Gong this gentle and yet surprisingly simple combination of mind to body connection through the use of breath,movement,sound,colour and visualisation to each of the internal organs will keep you healthy not only in body but in mind also .

As well as relaxing you physically it gives your mind a holiday as you strengthen your body inside and out.Develop a immune system through the power of breath and bone tapping to release any blocked Qi (chi).

Strengthen your bones and absorb more nutrients from all those expensive supplements you take instead of wasting the results you hoped to get from them.All this and so much more .

Here are just some of the benefits you can achieve from Doaist Healing Qi Kung.

lose weight

Heal chronic illnesses >Increase bone density

Detoxify and strengthen the internal organs

Relieve stress

Decrease pain (pain management)

Insomnia

Bowel pain (constipation)

Absorption of nutrients

Strengthen the tendons

Develop a calmness (good for anxiety)

Gain co-ordination

Calm the emotions such as depression (sadness,anger,trust)

So you can see the great benefit from this type of technique which is so simple to do ,this coupled with a Sunlight Sauna is the absolute pinnacle in detoxify,de stress,and rejuvenation of all the mind and body connection available today.

Sauna prices -$25 per person-casual visit or 65 per 3 a week visit-save $10

If you want to bring a friend along it is cheaper per person $40 for 2 people

or $90 per week for 2 people=3 / 1hr sessions-save $30

9 Eagle avenue

Burleigh Waters

Queensland Aus 4220 61+ 07-55765937
mob: 0431894987

Healing Chi Kung
prices

private lessons =$40 =1hr per person

$60 per 1hr for groups up to six persons