How to Reduce Your Love Handles | eHow.com »

Posted By dete49 7 months ago in Health & Fitness

Love handles are difficult to get rid of, but not impossible. You have to work hard and stay motivated. Do not use the ab belts that say they will reduce love handles. It is a gimmick and does not work. First and foremost, you most likely need a change in lifestyle. This is both the easiest and most difficult thing to do. Some lifestyle changes include diet, exercise, alcohol consumption, smoking, and sleep habits.

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dete49

Working on web sites ,fishing and the outdoors

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