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Posted By WikiMap 6 months ago in News
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Unlike death and taxes, which you can’t alter, you can change your cholesterol. Several means are available for us to lower the total cholesterol and LDL and increase the HDL.

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    CHAM6 months ago

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    Wiki. Thanks for the post. I just got back from the Doctor awhile ago and he told me I needed to change the balance to raise the good and lower the bad.

    He told me to walk, diet, eat the right foods ( same as in your post - with a little more detail ). And he told me to quit drinking those non-diet drinks. He said preferably drink water.

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