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Posted by: ejtr1970 5 months, 2 weeks ago
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ejtr19705 months, 2 weeks ago
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As a sufferer for years people do talk about it who have
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this problem. I am only 38, but find that having IBS and
constipation is a real pain in the Butt!
High fruit such as watermelon and orange juice work, as
well as sit ups. ALso peppermint tea two xs a day helps
to stimulate the bowel.
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