Online Cognitive Behavioral Therapy Could Improve Insomnia »

Posted By SenorCoconut 5 months, 2 weeks ago in News
Prop it 139 1 drop Drop it

Researchers have found that an online insomnia intervention based on established cognitive behavioral therapy techniques appears to improve insomnia patients' sleep.

Read Full Story at elements4health.com »

872 Views Share Story 4 Comments Report

Submitted By:
SenorCoconut

"Every patient carries her or his own doctor inside"

Albert Schweitzer.

Who Also Submitted: All »
Other Related Articles: All »

RSS Join the Discussion

+ Add Comment
Comments So Far: 4 (view all)
- Display
  • 100%
    Newperson5 months, 2 weeks ago

    This comment is below the standard viewing threshold View It »

    Any help would be a great thing. Thanks Doc.

    (comment_max_expanded_depth : 2) (comment depth : 2) (recursion depth : 1) (max_comment_reply_depth : 40) (comment_max_render_depth : 3)
    Reply
    loading loading ...
    • 100%
      MisterX5 months, 2 weeks ago

      This comment is below the standard viewing threshold View It »

      I know of some web sites that cure insomnia naturally.

      (comment_max_expanded_depth : 2) (comment depth : 2) (recursion depth : 1) (max_comment_reply_depth : 40) (comment_max_render_depth : 3)
      Reply
      loading loading ...
      • 100%
        jpandcsmith15 months, 2 weeks ago

        This comment is below the standard viewing threshold View It »

        Any help that is not medicinal would be great. I have tried everything else, to be sure.

        (comment_max_expanded_depth : 2) (comment depth : 2) (recursion depth : 1) (max_comment_reply_depth : 40) (comment_max_render_depth : 3)
        Reply
        loading loading ...
        View All 4 Comments

        Add a Comment

        Sign In With Your Propeller Account

        Forgot your password?

        Please keep your comments relevant to this story.

        To create a live link, simply type the URL (including http://) or email address and we will make it a live link for you. You can put up to 3 URLs in your comments. Line breaks and paragraphs are automatically converted — no need to use <p> or <br /> tags.

        Submit a Story

        Advertisement

        Story Tags ?

        cognitive_behavioral_therapy cbt insomnia

        Hey! If you Sign In, you can add tags to this story!

        Dropping This Article

        view all »

        Also Submitted By

        No one else has submitted this story.