Feel-Good Foods - InnerRewards - Your Guide to Living Well »

Posted By know_cancer 4 months, 3 weeks ago in Health & Fitness

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Food can make us feel good. It can lift our spirits. It can increase our energy. It can help prevent disease. Food can help regulate our bodies like a personal health assistant.

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know_cancer

Know Cancer is dedicated to connecting, educating and empowering all people affected by the many forms of cancer. Through the power of knowledge and collective ...

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    ZagatBuzz4 months, 3 weeks ago

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    My biggest problem with sticking to those really healthy foods was that they didn't excite me - or my palate. Learning different methods for spicing it up and making it more interesting was definitely beneficial

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      tena-moore4 months, 3 weeks ago

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      Once I finally started eating organic fruits and veggies, I could definitely tell a difference. Fruits taste like candy to me now, and I can't get enough greens. I've been making green smoothies that are sweet (bananas) and delicious!

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        dogsarepeopletoo4 months, 3 weeks ago

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        I was not aware that canned vegetables are not as good as frozen...well, it is always better to eat fresh as they say!

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