The ultimate gardening workout »

Posted By Albox 4 months ago in Health & Fitness

With all the bending, lifting and stretching involved, gardening can be a fun and effective workout - if you know how to make the most of it.Stacy Walters, registered kinesiotherapist, fitness director and creator of the Fit to Garden program, provides tips on how to turn a day of lawn and garden care into a day of healthy exercise....

Read Full Story at constructionowl.com »

14 Views Share Story 0 Comments Report

Submitted By:
Albox

Who Also Submitted:
Other Related Articles:

RSS Join the Discussion

+ Add Comment
Comments So Far: 0 (view all)
- Display

Add a Comment

Sign In With Your Propeller Account

Forgot your password?

Please keep your comments relevant to this story.

To create a live link, simply type the URL (including http://) or email address and we will make it a live link for you. You can put up to 3 URLs in your comments. Line breaks and paragraphs are automatically converted — no need to use <p> or <br /> tags.