How To Prevent Osteoporosis »
Posted By 88dblifestyle 1 month, 4 weeks ago in Health & FitnessOUR bones form our skeletal structure. As we age, our bones become less dense. This often leads to osteoporosis.
What is osteoporosis?
The National Institutes of Health (NIH) Consensus Development Panel on Osteoporosis in 2001 defined osteoporosis as “a skeletal disorder characterised by compromised bone strength predisposing a person to an increased risk of fracture.”
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