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RSSTag : exercise (4,176)
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Fitness Club or Work-Out From Home? »
Posted by: barucci 6 months ago in Health & Fitness
There are many factors to take into consideration when deciding where you do your work-out. Some people find that joining a fitness club or gym ...
(read more)Read (168) | Share | Discuss (0) | Read Full Story at lazybearblogs.com
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5 Weight Loss Myths - Part 2 of 5 »
Posted by: healthhabits 10 months ago in Health & Fitness
In part 1 of this series, we dispelled the myth that lifting weights while dieting will make you big and bulky.
(read more)
In part 2, we ...Read (158) | Share | Discuss (0) | Read Full Story at trimnasium.com
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Playing the numbers game: Why too much sudoku could ruin your figure »
Posted by: myfairlady 1 month, 3 weeks ago in Health & Fitness
Anyone who taxes their brain on the number grid, as well as taking on crosswords and other word games, could be using up energy needed ...
(read more)Read (62) | Share | Discuss (1) | Read Full Story at dailymail.co.uk
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How Can We Reduce the Risk of Prostate Cancer With Diet and Exercise? »
Posted by: jbradstr 2 days, 1 hour ago in Health & Fitness
Men have a tendency to take care of their bodies on the outside. They go to the gym, lift weights and do various other exercises ...
(read more)Read (30) | Share | Discuss (0) | Read Full Story at submityourarticle.com
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The Latest in Weight Loss Research: Cryotherapy »
Posted by: healthhabits 10 months, 2 weeks ago in Humor
Researchers at the Karolinska Institute may have discovered the holy grail of fat loss.
(read more)
The only problem?
In order for their plan to work, dieters ...Read (198) | Share | Discuss (0) | Read Full Story at healthhabits.wordpress.com
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Exercise Reduces Periodic Leg Movements, Improves Sleep Patterns »
Posted by: suzanek 10 months, 2 weeks ago in Health & Fitness
People who experience insomnia or have sleep disruptions related to periodic leg movements (PLM) can benefit from both the immediate and long-term effects of exercise,
(read more)Read (82) | Share | Discuss (0) | Read Full Story at medicalnewstoday.com
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9 Surprising Reasons Golf Is Good For Your Brain »
Posted by: brainbubble 9 months, 3 weeks ago in Health & Fitness
No matter what your handicap, golf can provide a fun, social way to stimulate your brain, increase your self esteem and sharpen your concentration. Here ...
(read more)Read (178) | Share | Discuss (1) | Read Full Story at braintraining101.com
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Physical Activity for Everyone: How much exercise do you need? | DNPAO | CDC »
Posted by: greenmac 10 months, 3 weeks ago in Health & Fitness
HEALTH AND EXERCISE
(read more)Read (115) | Share | Discuss (0) | Read Full Story at cdc.gov
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The Daily Kool: Today's Kool Idea: Skechers Shape Ups Fitness Shoes »
Posted by: DailyKool 4 months, 3 weeks ago in Health & Fitness
Okay, so we are quite a few weeks into summer vacation, and we've noticed that we're filling out our bathing suits much more ...
(read more)Read (210) | Share | Discuss (0) | Read Full Story at dailykool.blogspot.com
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Brain Fitness Software Sharpens Drivers »
Posted by: cliff99 4 months, 1 week ago in News
A software company that specializes in brain fitness has released a title aimed at drivers who want to speed up their reaction time and track ...
(read more)Read (187) | Share | Discuss (1) | Read Full Story at wired.com
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Commit To A Lifetime of Fitness In A Few Simple Steps »
Posted by: nuiloa 4 months, 3 weeks ago in Health & Fitness
If there are so many benefits, why do we have a hard time sticking to a fitness program for a substantial period of time?
(read more)Read (108) | Share | Discuss (0) | Read Full Story at dumblittleman.com
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More effective Scaptions for Shoulders »
Posted by: Ardentsoul 4 days, 14 hours ago in Health & Fitness
Regular Scaptions are the most neutral position for your shoulders during a dumbell raise. Improve the stimulation of more fibers by retracting your shoulders and ...
(read more)Read (32) | Share | Discuss (0) | Read Full Story at youtube.com
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Kirstie Alley Goes to Fat Camp — See Photos of the Fat Former Jenny Craig Star »
Posted by: kedelbrock 5 months ago in News
It's official! Kirstie Alley is going to fat camp. See the videos and photos of chubby Kirstie trying to waddle her way back to ...
(read more)Read (364) | Share | Discuss (4) | Read Full Story at weightlosscampsforadults.info
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Exercise is the best tool that can help you lose weight »
Posted by: myln 1 month, 2 weeks ago in Health & Fitness
You cannot lose weight with dieting alone. To lose weight, you have to exercise as well. Exercise offers many benefits to your health and also ...
(read more)Read (67) | Share | Discuss (1) | Read Full Story at posturown.com
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New Research Shows That Combining Aerobic Exercise With High-Force Eccentric Resistance Training Improves Glucose Control in Diabetes Patients »
Posted by: Varadinum 1 year ago in Health & Fitness
Patients with diabetes who participate in a program combining aerobic and high-force eccentric resistance exercise demonstrate improvements in glucose control, physical performance, and body fat ...
(read more)Read (847) | Share | Discuss (0) | Read Full Story at healthinformer.net
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